Services

We offer nutritional consultations along with weekly coaching sessions.

To learn more please visit us at www.idealweighfingerlakes.com.

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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About Us

Whatever your dieting history is, it's in the past... and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want... a structured plan that can offer an end to yo-yo dieting.

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Business Hours

By Appointment Only.

Please Contact Brad Jones at bradjones@rochester.rr.com or by phone 315-651-9590.

Contact Form

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